Soup Feature

Split Pea & Ham Soup

It's finally back! Split Pea & Ham Soup! Classic, hearty split pea soup with chunks of ham and carrots. This is a long-time customer favourite, so you HAVE to try it if you haven't yet!

16oz (serves 1-2): $5.95

32oz (serves 2-4): $9.95

Feature of the Month

Italian Parmesan Chicken

Boneless, skinless chicken breasts coated in a cornflake crumb mixture with Italian spices and baked. Topped with a classic marinara sauce and mozzarella cheese. Full Order serves 4. Individual Meal comes with linguine and vegetables.

Full Order (serves 4-6) 28

Individual: 8.45

WOW! Factor Dessert Feature

Harvest Pumpkin Cheesecake

This creamy pumpkin cheesecake and spice cake creation is topped with a thick layer of light, caramel-enhanced mousse and white chocolate shavings. This amazing cheesecake features all natural flavours and is sure to be a favourite at holidays and throughout the fall and winter!

10" Cake        $47

Slice               $3.75

'Try Us' Packages

Classic Favourites Pack

First time? Don't know what to order? We've assembled a package of customer favourites for you to try. Not only effortless, you save money too! (Individual Meals)   $50

Roast Beef with Mash

Turkey Dinner with Stuffing & Mash

Chicken Cordon Swiss with Scalloped Potatoes

Oriental Boneless Pork with Rice

Macaroni & Cheese

Steak Pot Pie

Beef & Barley Soup

Apple Crisp with Vanilla Bean Gelato

'Try Us' Packages

Smart Choice Pack

A healthier option for the 'Try Us' packs, but still customer favourites! (Mega Meals)   $65

Apricot Chicken with White Rice

Grilled Rosemary Chicken Breast with Brown Rice

Cod with Tarragon Sauce over Brown Rice

Vegetarian Chick Pea Chili

Roasted Turkey with Smoked Chipotle Whole Wheat Wrap

Chef's Salad

Assorted Fresh Fruit

How It Works


Browse a variety of Heat & Serve family and individual cooked meals, Ready to Cook meals, Sides, Appies, Desserts, Lunch, & more.


Add meals and extras to your shopping cart on our online ordering page here or call, email, or fax in your order.

Delivery & Pickup

Choose your Pick Up or Delivery date at checkout. We currently deliver throughout the Lower Mainland regularly as per our delivery calendar here.

Our Story

Fresh Gourmet TakeAway provides Meals Made Easy, offering something for all demographics, including catering for busy businesses and small functions. We originally opened in June 2007 in Surrey and relocated to Langley in January 2010. We mainly focus on our Heat & Serve category, with meals available from “Mini” to “Family” size, there’s always something for everyone. We also offer Ready to Cook meals, Appetizers, Catering, Wow Factor Desserts, Fruit Bouquets and more.

At Fresh Gourmet Takeaway we value quality of life. We provide a large variety of meals for seniors, singles, busy families and working professionals so they can take the time to experience more of the life they deserve. We strive to eliminate the stress of meal planning, and to bring the family back to the dinner table. Donna Nicks (Owner & Founder) and her team of outstanding staff strive to provide exceptional customer service, use only the best ingredients, local meats, and no preservatives, and ensure your meal experience is always enjoyable.


I always look forward to my pick-ups at Fresh Gourmet Takeaway. It's a fast, fun and easy way to ensure that you and your family eat delicious, healthy meals. I've been able to cut back on my grocery bills, and save the mess from preparing meals. It's a great time-saver, too - perfect for those with busy lifestyles! Whether you're looking for variety, quick meals or healthy eats, I highly recommend Fresh Gourmet Takeaway!

Lisa, Vancouver BC

I discovered Fresh Gourmet TakeAway a couple of months ago and I wish I’d done it years ago! Since I found Fresh Gourmet TakeAway I don’t waste money by tossing out expensive food that sat in the fridge too long because I didn’t feel like cooking after the long bus ride home from work. There’s a wide variety of delicious dinners in generous portions that satisfy your appetite. I just load up the freezer withchicken, fish, beef, etc. and every day I pull out a different dinner that’s ready in no time! Just love it!

Martha D.

If you are too busy to cook, are having company, or just need a break from meal-making, this is the place to come. The meals are delicious and what’s more, the ingredients are local and fresh and prepared in a healthy way. The menu changes from month to month, so there is endless variety. I don’t know what I’d do without this excellent resource.

Marilyn & Keith L.

I love this – the food is scrumptious! As a busy business owner, the ability to cook for my family, entertain, and even get office events catered is a sanity-save.

Sue S.

Gourmet TakeAway has literally been an angel in disguise. Our family time is precious. Knowing that wonderful, delicious meals are available has allowed our family to spend more time together over great dinners.

Dave & Lori F.

My family has been long time Gourmet Takeaway customers. The healthy and tasty meals provided make dinner time for a busy family a breeze. Donna and her staff have been able to create many meals over the years to satisfy a variety of diets in our household, including multiple food allergies. Gourmet Takeaway has a variety of quick options including crock pot meals, heat and eat dishes, as well as fresh ingredients you can prepare yourself. We also have taken advantage of the appetizers and desserts for dinner parties and holiday occasions. Service at Gourmet Takeaway is always fast and friendly. The staff there definitely make our dinners healthy and stress free!

Susan Fleugel
View all testimonials

What's Fresh

Now carrying Mario's Gelati!

Now carrying Mario's Gelati!

We are excited to announce we will now be carrying a selection of Mario's Gelati. Located in Vancouver, Mario's makes specialty gelato, sorbettos, frozen yogurt and novelties. Check out the Gelato section on our Online Order page!

Learn More
WOW! Factor Desserts!

WOW! Factor Desserts!

WOW Factor Desserts has been making amazing desserts since 1982. From their humble beginnings in a basement kitchen to three distribution centers today, they have built their company and reputation on high quality products and the best customer service in the business....

Learn More